There are several items and gear to get such as kickboxing pads, mitts and bags if you’re getting more serious about the sport.
In the beginning, individuals only have to invest in the standard attire and start learning the basic techniques, strikes, blocks and stances. As you advance through the program, you might be inclined to get more items that will hone your skills and style of fighting. Kickboxing pads, punching bags and sparring mitts are among the options which will improve several aspects in your methods. Here are some tips.
Understanding Kickboxing Pads
Kickboxing pads are described as training materials used to improve the strength, power and technique of kickboxers, particularly the way they punch, kick and strike using their elbows and knees. These are padded and filled with foam to absorb hits and strikes from the fighter. The outer part of the pads are also covered with leather and high quality stitching is done all over to ensure that the material lasts long and is durable enough to withstand the most powerful strikes for a long time.
There are different types of pads available from some of the top manufacturers and brands. There are standard models as well as specialized ones that will cater specific techniques and strikes more. The shape and size of the pad will also differ depending on the type and particular needs and preference of the kickboxer.
Finding Another Person to Hold Kickboxing Pads
Kickboxing pads or shields are used with the assistance of another person. These are different from standard punching bags and speed balls that are stationary and only need to be attached from a bar, the wall or ceiling.
The pads and shields can only be used properly if there is another person holding these up and supporting the material against impact and strikes. The pads are held in different ways, depending on the type. For example, Muay Thai pads are rectangular and generally cover the entire torso of the person holding it. These have to be held up from behind by the assisting person or coach by slipping his forearms through the flexible handles at the back.
There are handles on all pads so that the assisting individual can comfortably hold the equipment up without the risk of getting hit directly by the striking kickboxer. There are different ways of holding the pads as well. Some people would slip their forearms through with the back of the forearms facing towards them or vice versa.
Some handles are designed to position the forearms in a vertical, horizontal or diagonal manner. These are carefully designed to ensure that the assisting person remains stationary as much as possible even if very powerful blows are made by the kickboxer. One or two arms may be needed to support the kickboxing pads, depending on the design and model.
Kickboxing Pads: Muay Thai Pads
Muay Thai pads are the most common type of kickboxing pads. These are characterized by a rectangular shape which covers the entire upper torso of the person holding it. The material is about 14 to 18 inches high, about 8 to 12 inches wide and about 4 to 6 inches thick. There are hooks and loop straps at the back which serve as handles.
The material features lightweight foam that can absorb shocks and powerful strikes efficiently. The padding may be provided by the foam, gel or air. The leather construction is done all over to ensure that the gear stays tough against constant wear and tear. Kickboxers can do a variety of kicks, punches, strikes and combinations on the material. These are available at around $40 to $120 depending on the brand and quality.
Kickboxing Pads: Curved Shield
The kickboxing shield belongs to the different types of kickboxing pads. It is almost similar to the standard Muay Thai pad, except for its unique curved shape. The curve provides added mobility and is better suited for different kinds of attacks and offensive techniques.
Most kickboxers find these more convenient in checking their kicking form. The pad measures about 26 to 32 inches high, 4 to 6 inches thick and 14 to 18 inches wide.
The material is filled with either foam or gel and is wrapped with heavy duty leather to ensure that it doesn’t rip or tear easily. The handles at the back are usually characterized by a couple of short parallel vertical loops so that the assisting person can slip one forearm then use the other arm to support the lower part of the pad. The curved shield can cost anywhere from $40 to $80 depending on the brand and quality.
Kickboxing Focus Pads
The focus pads are also a very popular kind of kickboxing pads. The model is used to improve the kicks, punches and strikes of kickboxers, at the same time enhancing their form and stance. These usually take on a round shape, measuring about 6 to 8 inches in length, 6 to 8 inches in width and 4 inches thick. These are basically used to provide a realistic simulation to the fighter and allow him to do a variety of moves and techniques as well as learn how to block and evade hits from the opponent.
The assisting person holds the focus pads will place his hands through the straps at the back then hold these up. Focus kickboxing pads are generally sold in pairs so that the assisting person can hold one up for each hand. It’s also important that the person holding the focus pads is quite experienced and have some knowledge on the basic drills and combinations. The pads can cost around $50 to $120 depending on the brand and quality.
Buying Kickboxing Pads
If you’re going to buy kickboxing pads, be sure that you only avail from trusted and reliable sellers that have a history of offering quality and authentic items. Some online sources and sporting goods stores offer some of the classic and latest models from the top brands and makers around the world. You don’t have to ship the needed products halfway around the world, thereby spending more on shipping and taxes. You can easily pay for these via credit card and hopefully avail of other discounts and promos.