Even though kickboxing has been around for a number of decades, it has been enjoying continuous popularity. This is the key reason why kickboxing equipment are also produced in different forms, brands and designs for enthusiasts.
There are different kinds of equipment available, each with relative uses to protect the fighter. Each tool is designed to help enhance skills and prowess in the sport. You don’t have to invest in everything at once. Determine the basic kickboxing equipment and then slowly add the fancy items as you improve later on.
Kickboxing Equipment: An Overview
Kickboxing equipment are generally described as the materials and tools used by a fighter during training and actual fights. These can be categorized according to the phase of usage or their relative function. In terms of phase, the equipment can fall under the training phase or the ring phase.
Training phase kickboxing equipment include headgear, heavy bags, weights and balls. Sparring gear, focus mitts and Thai pads are also important. For additional learning, educational products, like training DVDs and kickboxing books, will be of great help.
Ring phase equipment are the items that are generally used during actual matches and fights inside the ring. These include kickboxing gloves, hand wraps, mouthpieces and boxing gloves. Other gear you will need are the shin guards, cups, kickboxing shorts and groin guards. Each of these kickboxing equipment will have specific functions to protect vital areas of the fighter.
What gear is needed depend on the fighting style and strengths and weaknesses of the person. Some fights will require fighters to have the same kind of equipment to ensure even and fair matches.
Kickboxing Equipment: Foot Wraps and Hand Wraps
Kickboxing gloves, foot wraps and hand wraps are staples in every training session and match. These are important in protecting the hands, wrists, fingers, feet, toes and ankles.
Since the hands and feet are the usual points of contact during matches, these kickboxing equipment become indispensable. The hand wraps will ensure that the hands are properly placed especially when making a fist. The foot wraps will also prevent sprains and ensure proper positioning of the feet whenever the fighter kicks.
Individuals should learn the proper way of wrapping their hands and feet to prevent injury. These will also reduce the impact on the opponent and prevent cuts and abrasions. Getting the right kickboxing equipment is paramount.
Kickboxing Equipment: Gloves, Shin Guards and Foot Gloves
Depending on the type of kickboxing match or the rules of competition, fighters will be allowed to use gloves, shin guards and foot gloves. Amateur contests and fights will usually require competitors to wear these. The gloves will be put on by the kickboxer after wrapping his hands and feet.
All these items are padded to reduce the impact on the fighter, thereby minimizing and prevent major injury from very powerful strikes. Professional fights usually only allow gloves. These will also come in different weights. Gloves can weigh anywhere between 6 and 18 ounces, depending on the weight of the fighter. Shin guards are placed over the shins to prevent sprains and injury.
Kickboxing Equipment: Mouthguard and Headgear
Because the head is a vital part of the body, amateur fights and training sessions usually require kickboxers to wear a mouthguard and headgear. The headgear is characterized by a padded material customized to fit around the head of the fighter. There will be open spaces on top of the head, at both ears and on the face, forming a T.
When sparring or during amateur fights, the headgear will be sufficient in protecting the head and face of the person from getting injured or acquiring heavy damage from powerful strikes. The mouthguard is also very important to protect the fighter’s jaw, teeth and tongue from injury. There are different kinds of mouth guards: stock mouth guards, boil and bite mouth guards and custom mouth guards. These kickboxing equipment are also usually required in professional matches.
Kickboxing Equipment: The Fighting Shorts
One of the basic kickboxing equipment is the fighting or kickboxing shorts. These are usually made of tough and durable material like nylon. There are some designs that allow some flexibility to keep the material from tearing. The band that goes around the waist is generally thick. It has a width of about 4 inches so that the opponent can easily identify the “below the belt” region.
Most designs also have slits at the sides with lengths of about 4 to 6 inches. These allow more space for fighters to kick and extend their legs. The length of the shorts can span down to the knees of the fighter up to 6 inches above it, depending on the fighter’s preference. Kickboxers can customize the design of the shorts to make it more attractive and identifiable.
Some will put logos and special characters on the material. Aside from the kickboxing shorts, fighters should also ensure that they wear protective cups or groin guards to protect their groin from getting hit by kicks and knee strikes. There are different sizes available. Make sure that these are snug and fit well to prevent injury.
Kickboxing Equipment: The Training Items
Kickboxing equipment will also cover several training items that will improve the speed, accuracy and power of fighters as they train. Included in the list are punching bags, speed bags, weights and balls. These come in different weights and sizes to help improve the condition and overall prowess of kickboxers.
All kickboxing gyms have kickboxing equipment available. Coaches will require the fighters to spend anywhere between 30 to 120 minutes on these various bags to improve their strikes. Kickboxing has 8 different points of contact so the training equipment will be needed, especially if one does not have a training partner.
Focus mitts and Thai pads will require another person to hold these for the training fighter to practice on. Thai pads are for kicks and knee strikes while mitts are for punches and elbow strikes. These are often used for fighters to develop combinations and learn more intermediate and advanced tactics.
The advantage that mitts and pads have over bags is that these can be mobile. They also give a more realistic approach by simulating conditions inside the ring. Kickboxing equipment will be priced depending on the quality, brand and features. You can purchase these online from kickboxing gyms and sports shops.